As a cannabis dispensary in Los Angeles, we at Roots LA have taken it upon ourselves not only to provide our customers with high-quality products but to also bring forth useful tips for herb-lovers around the world. And to our most loyal readers and followers, today will be all about keeping your munchies in check.
Every cannabis user is well-acquainted with the sudden desire to chow down food after a smoking session. All of a sudden, every food combo seems to take on a new level of deliciousness. Waffle sausage sandwich? Sure, why not.
But as it is with anything desirable in life, excessive consumption can never be good for you. This is why it is important to control your munchies, and here are some ways to do so.
The Munchies Explained
Before we dive in, let’s first look at the science behind munchies and what happens in our bodies as it occurs. In a nutshell, researchers say that THC tends to interact with a stomach hormone called ghrelin. Ghrelin is responsible for stimulating appetite, and it is seemingly triggered by the entry of THC into the body.
It’s because of this reason that cannabis is used as a potential treatment option for people with eating disorders. But if you’re not going through such a predicament, moderation is key.
Tips on Keeping Your Munchies in Check
The easiest, most logical solution to fight the munchies is to eat something before your smoking session. But if you don’t feel like doing so, here are some other ways to keep things under control.
Keep yourself occupied
As an old saying goes, “an idle mind is the devil’s workshop.” By being in a vegetative state, you allow your body to naturally gravitate towards that longing for a sugary-salty treat. Before you know it, you’re chowing down on a tub of ice cream, while stuffing potato chips in your mouth.
Combat these urges by keeping yourself occupied. Do something creative like writing or drawing, but if you’re not the artistic type, listen to music. Playing video games is even more productive than finishing everything in your pantry.
Go with strains that won’t trigger the munchies
Yes, there are strains that won’t trigger that unnecessary desire to consume something unhealthy. These are strains that are usually high on cannabidiol (CBD), the non-psychotropic component of the plant that is known to balance out THC’s effects.
Sure, you can go with strains with less THC. But if you still want that buzz, go with something that balances both.
Choose a healthy snack option
If you must eat something after a smoke session, at the very least, go with something that’s more nutritious and less caloric. There are many tasty treats that won’t elevate the sodium levels of your body to the point of overload.
Fruit bowls and yogurt are just two good examples, and so are unsalted nuts and raisins. Feel free to indulge, but again, in moderation.
A Reliable Cannabis Dispensary in Los Angeles For Your Weed Needs
For those of you residing in the Sun Valley area of Los Angeles, we at Roots LA can be your go-to spot for anything cannabis related. Whether you’re looking for buds, vapes, oils, edibles, and accessories, we have them all.
For more information, visit our website, or call us at (818) 210-0095.
