Should You Work Out After Smoking Cannabis? Here’s What The Best Dispensary In California Thinks!

Best Dispensary In California

Smoking cannabis makes nearly any experience more enjoyable. Whether you’re watching a movie, eating, or hanging with friends, marijuana will add to your enjoyment. However, there’s some discussion about the benefits of working out after you smoke. So, should you work out after you smoke a doobie? Here’s what the best dispensary in California has to say!

Why Would You Work Out After Smoking?

Let’s face it: stoners aren’t depicted as the most active individuals. Weed users are often seen as slow-moving hippies who are too relaxed to get things done. Fortunately, this stereotype is changing!

May Assist Muscle Tension

Smoking or consuming marijuana before a workout may help relieve muscle tension and stiffness. Marijuana is a natural vasodilator, meaning it enlarges your veins, causing more blood flow. More blood flow means less restriction and a wider range of motion. Having more maneuverability can help reduce your chances of injury and aid in the recovery process.

May Help With Anxiety

When you’re anxious, it’s hard to focus and remain in control, all things you need during an intense workout sesh. Marijuana and CBD products can sometimes help ward off anxiety. Consuming cannabis before a challenging workout may help you clear your mind, allowing you to perform better.

Best Dispensary In California

May Combat Post-Workout Pain

Marijuana may help reduce pain during a workout and after. We’ve all been there; our bodies fully relaxed after a good smoke session. Try smoking cannabis after an intense workout to alleviate pain, stiffness, and tension.

May Reduce Inflammation

Exercise and physical activity can sometimes result in inflammation. Fortunately, cannabis products may help reduce inflammation. Reducing inflammation ensures you’re recovering correctly and effectively. CBD edibles and topicals are great options to consider before or after a workout. Purchase one of our topicals today, so you’re ready to hit the gym tomorrow!

What If You Can’t Smoke?

Smoking before exercising may seem counterintuitive to some. I mean, inhaling smoke right before a run seems a bit odd, right? Fortunately, you don’t necessarily have to smoke to receive the benefits of cannabis.

Consuming edibles, tinctures, and topicals before a workout can result in the same effects as smoking. These options are better for individuals concerned about how smoking will affect their physical performance or those who can’t smoke cannabis.

Visit The Best Dispensary In California

Choose Roots LA for the best pre-workout and post-workout products! We carry over 1,500 products, 300 strains, and 300 extracts! If you ever need help deciding, our staff of knowledgeable budtenders are here to help. Our budtenders are trained to assist you in finding the perfect product that matches your needs, preferences, and budget. So, what are you waiting for? Check out Roots LA for the first time and get 20% off your order! For more information, call us at (818) 210-0095 or visit us in person at 11045 Sherman Way Sun Valley, CA 91352.