The best dispensary in Los Angeles will have the best strains for you to indulge in. But from time to time, having too much fun does happen, and that usually results in an uncomfortable situation the next day. For those who choose to smoke their beloved magic herb, a bad case of sore throat usually follows a night of laughter and munchies with close friends.
This can be a nuisance to deal with, but you don’t have to. This article is all about treating that post-smoking sore throat, and if it’s something you deal with on a regular basis, this one’s for you.
What Causes Post-Smoking Sore Throat?
Smokers all know and understand the dry mouth that’s associated with their favorite hobby. That’s because even with its reputation as being “safer” than tobacco, marijuana smoking still causes the entry of carcinogens into our airways and eventually, into the lungs.
According to research, the smoke itself contains carcinogenic combustion products like benzopyrene and benzanthracene. The same study also states smoking cannabis is also associated with the inflammation of the large airway, lung hyperinflation, and increased airway resistance.
So while it is more “harmless” compared to cigarette smoking, it’s worth understanding the risks involved. And that brings us to our main topic.
How to Treat Post-Smoking Sore Throat
Now, let’s get to the topic you came here for. Here are some of our tips to get rid of that annoying post-smoking sore throat.
As we mentioned earlier, dry mouth is one of the leading causes of post-smoking sore throat. Rightly so, the best solution for this is to hydrate.
According to research, the smokers need the recommended daily water intake of at least 15.5 cups for men and 11.5 cups for women. It should keep your throat hydrated at all times, even during those moments during smoking where it could potentially be irritated and sore within the next few hours.
Gargle with warm salt water
The idea itself may not be very appealing, but this old-school yet highly-effective method works every time. It works well for throat infections, and likewise, it works well for the soreness after a night of smoking.
The formula here is simple: Add about a teaspoon full of salt into about a cup of warm water and stir. Gargle the mixture for at least half a minute before spitting it out and going for another round.
If you’re lucky, you will feel the pain relief within a few minutes. But give it a few hours before the irritation completely subsides.
Cut back on your consumption
Like everything in life, too much of a good thing can be bad. One of the reasons your throat is taking a beating is because you’re probably smoking way more than you should. With this, you may want to consider cutting back.
You don’t need to quit cold turkey completely. However, you may want to stick to one joint for an entire night.
The Best Dispensary in Los Angeles Values Your Well-Being
We at Roots Los Angeles care about the well-being of our customers, which is why we came up with these tips. We want you to enjoy our goods and services hassle-free.